Gratitude for Growth
Personal progress review
A powerful reminder of just how important it is for us to not compromise on the daily activities, decisions & moments of self-care we all need to bring the best of ourselves into the day.
Changing your perception
Noticing a shift in perception following the ‘gift’ of a negative experience.
Mindset Shifts for Motivation and Positivity
Work strategically with your own mind, using the energy of the season to propel you forward.
New year, new you?
Making small positive changes will make a huge overall impact to your wellbeing.
A Mindful Approach to Behaviour Change
How mindfulness practice can support a healthier lifestyle through lifelong positive behaviour change.
Our beautiful brains
We strongly feel the best answers lie deep within us; hence the individual client is best placed to identify the root cause of their presenting issue and help to facilitate healing.
What business clients can expect working with us
What corporations can expect when working with Clarity& to successfully achieve your team performance, mindset and productivity goals through tailored evidence-based approaches, wellbeing practices, diet and healthy lifestyle recommendations.
Working 1-to-1 with Clarity& – what to expect
We strongly feel the best answers lie deep within us; hence the individual client is best placed to identify the root cause of their presenting issue and help to facilitate healing.
Our story
About Andy
Profile of Andy Dobson from Clarity&
About Kirsty
Profile of Kirsty Dobson at Clarity&