The Clarity& Canapé

Clarity& understand firsthand the considerable time and resource pressures of post-pandemic working in both the corporate and public sectors.

Achieve clarity

• Understand the pervasive, differing & often undisclosed nature of mental ill health in society and in the workplace.

Enhance knowledge

• Latest scientific explanations for how our mental, emotional and our physical health intricately overlap.

• Know how habits form in the brain and techniques to tackle unhealthy or unhelpful behaviours.

Increase confidence to manage stress

• Giving resources to screen for common conditions and when to refer on for professional help.

• Providing strategies and tools that will help create healthier new habits to form which stand the test of time.

  
  

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